Join me for family oriented self defence and martial arts training!

I hold online classes for adults and children via Zoom, FaceTime or Skype, and live classes at Chillington Village Hall, where I also encourage parents and children to train together. Classes for adults and children are also available in Stokenham, Dartmouth, Kingsbridge, Loddiswell, Salcombe, Marlborough and Modbury.

Karate tones the body, develops coordination, quickens reflexes and builds stamina. Studying karate will develop your composure and self-confidence, and give you a keen coordination between mind and body.

If you are interested in karate as a sport there is training to Black Belt and beyond, including Kumite – the sparring side of karate.

Self defense classes are also available for families, work groups and individuals. Special self defense classes are offered for mothers and daughters.

Sensei Caroline Hart

Classes are available for everyone regardless of gender, age and fitness, including:

Special classes for older people wishing to increase their strength, balance and independence.

Separate high intensity karate classes for men and women.

Graded fitness and weight loss classes.